Shake and Bake
Workouts
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Tuesday 2/11/20 @ 1:47 PM
✅
282kj
85rpm
38%
16mph
Wednesday 7/1/20 @ 12:54 AM
125kj
65rpm
37%
13mph
Saturday 11/9/19 @ 1:53 PM
✅
200kj
79rpm
40%
17mph
Monday 2/10/20 @ 3:8 AM
312kj
79rpm
36%
15mph
Saturday 2/8/20 @ 12:46 PM
✅
414kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 2:42 AM
209kj
81rpm
35%
15mph
Friday 1/31/20 @ 2:3 PM
✅
269kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 2:27 AM
231kj
82rpm
35%
15mph
Wednesday 1/29/20 @ 1:56 PM
✅
297kj
86rpm
38%
17mph
Thursday 1/23/20 @ 2:11 AM
210kj
85rpm
33%
15mph
Monday 1/27/20 @ 1:38 PM
✅
266kj
81rpm
39%
16mph
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Tuesday 1/14/20 @ 1:26 PM
✅
248kj
80rpm
38%
16mph
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Wednesday 1/1/20 @ 5:21 PM
✅
171kj
81rpm
37%
16mph
Monday 12/16/19 @ 1:43 AM
87kj
81rpm
34%
14mph
Friday 9/20/19 @ 1:26 PM
✅
87kj
81rpm
33%
14mph
Monday 12/9/19 @ 11:38 AM
66kj
76rpm
30%
12mph
Sunday 9/15/19 @ 8:8 PM
✅
81kj
81rpm
32%
14mph
Workouts
217
kj
Sunday 2/16/20
125
kj
Wednesday 7/1/20
209
kj
Wednesday 1/29/20
210
kj
Thursday 1/23/20
232
kj
Saturday 1/11/20