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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
246 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
218
Beat bmwbikerchick
Workouts
Next Workouts
Friday 2/17/23 @ 12:11 AM
283
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/3/20 @ 2:30 PM
✅
415
kj
75
rpm
49
%
19
mph
Friday 12/30/22 @ 12:4 PM
102
kj
47
rpm
47
%
12
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 7/24/21 @ 10:22 PM
✅
123
kj
64
rpm
46
%
16
mph
Sunday 3/7/21 @ 3:36 AM
✅
152
kj
71
rpm
46
%
18
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Sunday 2/28/21 @ 3:48 AM
77
kj
64
rpm
37
%
13
mph
Sunday 2/7/21 @ 3:41 PM
✅
112
kj
67
rpm
50
%
18
mph
15 min Pop Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:42 PM
102
kj
67
rpm
46
%
17
mph
Monday 12/28/20 @ 4:33 PM
133
kj
72
rpm
44
%
17
mph
20 min Latin Ride
Kendall Toole
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Tuesday 11/17/20 @ 12:15 PM
✅
133
kj
67
rpm
46
%
17
mph
Sunday 12/27/20 @ 2:24 AM
✅
150
kj
74
rpm
45
%
18
mph
20 min HIIT Ride
Leanne Hainsby
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Sunday 12/6/20 @ 1:29 PM
124
kj
68
rpm
44
%
16
mph
Tuesday 9/22/20 @ 12:10 AM
✅
143
kj
88
rpm
44
%
19
mph
15 min HIIT Ride
Alex Toussaint
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Wednesday 9/23/20 @ 12:32 PM
95
kj
72
rpm
41
%
15
mph
Tuesday 9/22/20 @ 10:46 AM
✅
262
kj
74
rpm
48
%
19
mph
30 min Jess King Experience: From Home
Jess King
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Tuesday 9/22/20 @ 11:0 AM
139
kj
65
rpm
41
%
15
mph
Monday 5/4/20 @ 1:32 AM
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 5/9/20 @ 2:34 PM
✅
109
kj
73
rpm
53
%
21
mph
Sunday 4/19/20 @ 4:53 PM
200
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:55 PM
✅
281
kj
66
rpm
53
%
19
mph
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
246 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
218
Beat bmwbikerchick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Friday 2/17/23
✅
415
kj
Friday 4/3/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
102
kj
Friday 12/30/22
✅
123
kj
Saturday 7/24/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
152
kj
Sunday 3/7/21
77
kj
Sunday 2/28/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
112
kj
Sunday 2/7/21
102
kj
Sunday 2/7/21
20 min Latin Ride
Kendall Toole
View Class
Share
133
kj
Monday 12/28/20
✅
133
kj
Tuesday 11/17/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
150
kj
Sunday 12/27/20
124
kj
Sunday 12/6/20
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
143
kj
Tuesday 9/22/20
95
kj
Wednesday 9/23/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
262
kj
Tuesday 9/22/20
139
kj
Tuesday 9/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Monday 5/4/20
✅
109
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
200
kj
Sunday 4/19/20
✅
281
kj
Sunday 4/19/20
Next Workouts