Shake and Bake

Workouts

Wednesday 7/13/22 @ 10:55 PM
74kj
68rpm
36%
13mph
20 min 80s Ride
Robin Arzón
Tuesday 7/19/22 @ 2:21 PM
✅
121kj
49rpm
55%
16mph
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Monday 7/19/21 @ 2:21 PM
138kj
64rpm
40%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
168kj
57rpm
39%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 4:9 AM
132kj
73rpm
35%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/10/21 @ 7:43 PM
✅
170kj
52rpm
52%
16mph

Workouts

20 min 80s Ride
Robin Arzón
74 kj
Wednesday 7/13/22
✅ 121 kj
Tuesday 7/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
119 kj
Sunday 7/25/21
✅ 239 kj
Saturday 3/6/21
30 min BHM: Fresh Friday Ride
Denis Morton
138 kj
Monday 7/19/21
✅ 223 kj
Tuesday 2/23/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
94 kj
Thursday 4/29/21
✅ 228 kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 168 kj
Saturday 2/27/21
kj
Tuesday 3/9/21
30 min 90s Hip Hop Ride
Robin Arzón
132 kj
Sunday 2/7/21
✅ 170 kj
Sunday 1/10/21