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Shake and Bake
bmore_katrina
NC BPR BGM E2M
5
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
20 π₯
Beat bmore_katrina
Workouts
Next Workouts
Tuesday 9/15/20 @ 12:7 PM
92
kj
60
rpm
36
%
11
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
β
207
kj
77
rpm
41
%
16
mph
Monday 3/8/21 @ 1:53 PM
74
kj
71
rpm
34
%
12
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 7/1/22 @ 5:0 PM
β
136
kj
87
rpm
38
%
17
mph
Friday 12/11/20 @ 12:49 AM
β
74
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 1/12/21 @ 6:14 PM
44
kj
72
rpm
25
%
10
mph
Sunday 1/5/20 @ 2:33 AM
41
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 1/4/20 @ 10:42 PM
β
71
kj
79
rpm
41
%
17
mph
Thursday 7/2/20 @ 8:40 PM
43
kj
88
rpm
31
%
14
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Monday 9/21/20 @ 10:19 AM
β
52
kj
80
rpm
36
%
15
mph
Saturday 5/23/20 @ 9:21 PM
β
58
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 2/11/20 @ 12:0 PM
54
kj
79
rpm
37
%
15
mph
Saturday 2/22/20 @ 7:7 PM
163
kj
74
rpm
40
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 3/7/20 @ 3:17 PM
β
264
kj
77
rpm
47
%
18
mph
Sunday 10/6/19 @ 10:31 PM
201
kj
61
rpm
42
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:52 PM
β
400
kj
79
rpm
46
%
19
mph
Wednesday 9/11/19 @ 11:25 PM
275
kj
75
rpm
41
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Saturday 9/14/19 @ 2:14 PM
β
366
kj
80
rpm
44
%
18
mph
Monday 2/18/19 @ 1:1 PM
117
kj
75
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/13/19 @ 12:47 AM
β
202
kj
83
rpm
47
%
20
mph
Next Workouts
bmore_katrina
NC BPR BGM E2M
5
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
20 π₯
Beat bmore_katrina
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
92
kj
Tuesday 9/15/20
β
207
kj
Wednesday 8/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
74
kj
Monday 3/8/21
β
136
kj
Friday 7/1/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
74
kj
Friday 12/11/20
44
kj
Tuesday 1/12/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
41
kj
Sunday 1/5/20
β
71
kj
Saturday 1/4/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
43
kj
Thursday 7/2/20
β
52
kj
Monday 9/21/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
58
kj
Saturday 5/23/20
54
kj
Tuesday 2/11/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
163
kj
Saturday 2/22/20
β
264
kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
201
kj
Sunday 10/6/19
β
400
kj
Saturday 9/21/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
275
kj
Wednesday 9/11/19
β
366
kj
Saturday 9/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
117
kj
Monday 2/18/19
β
202
kj
Saturday 7/13/19
Next Workouts