Shake and Bake
Workouts
Thursday 6/30/22 @ 10:0 PM
✅
154kj
66rpm
41%
14mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Tuesday 7/12/22 @ 12:8 PM
43kj
50rpm
36%
9mph
Sunday 7/3/22 @ 10:37 PM
✅
92kj
74rpm
37%
14mph
Wednesday 2/9/22 @ 6:24 PM
107kj
70rpm
33%
12mph
Saturday 1/22/22 @ 12:33 AM
✅
120kj
79rpm
34%
13mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
Tuesday 9/21/21 @ 2:5 AM
✅
87kj
73rpm
37%
14mph
Sunday 1/17/21 @ 3:52 AM
74kj
85rpm
29%
13mph
Monday 4/12/21 @ 11:33 AM
✅
78kj
79rpm
33%
13mph
Sunday 12/27/20 @ 12:45 AM
129kj
60rpm
41%
13mph
Thursday 12/31/20 @ 12:22 PM
✅
144kj
69rpm
40%
14mph
Tuesday 7/21/20 @ 10:42 PM
✅
151kj
82rpm
34%
14mph
Monday 7/27/20 @ 11:16 AM
102kj
79rpm
31%
12mph
Saturday 2/22/20 @ 7:7 PM
✅
163kj
74rpm
40%
15mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Thursday 1/10/19 @ 4:56 PM
✅
76kj
75rpm
38%
15mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
Friday 2/8/19 @ 10:51 PM
✅
147kj
71rpm
39%
14mph
Saturday 2/2/19 @ 1:16 PM
118kj
68rpm
38%
14mph
Workouts
31
kj
Tuesday 8/24/21
74
kj
Sunday 1/17/21
129
kj
Sunday 12/27/20
113
kj
Wednesday 2/26/20