Shake and Bake
Workouts
Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Friday 10/22/21 @ 3:59 PM
✅
276kj
70rpm
41%
15mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Sunday 12/13/20 @ 11:41 PM
✅
282kj
71rpm
43%
16mph
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Monday 4/6/20 @ 1:51 PM
145kj
66rpm
41%
14mph
Tuesday 3/3/20 @ 2:8 PM
✅
200kj
71rpm
43%
16mph
Monday 1/6/20 @ 1:58 AM
104kj
67rpm
35%
13mph
Monday 1/6/20 @ 3:30 PM
✅
189kj
76rpm
41%
16mph
Wednesday 9/11/19 @ 11:25 PM
275kj
75rpm
41%
16mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Thursday 7/4/19 @ 4:5 PM
✅
304kj
75rpm
43%
17mph
Workouts
168
kj
Saturday 2/27/21
177
kj
Thursday 7/4/19