Shake and Bake

Workouts

Thursday 6/30/22 @ 10:0 PM
✅
154kj
66rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/25/20 @ 12:28 AM
144kj
71rpm
40%
15mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 3/10/22 @ 3:52 PM
✅
78kj
60rpm
40%
13mph
Sunday 1/5/20 @ 2:33 AM
✅
41kj
76rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Friday 5/21/21 @ 2:40 PM
36kj
72rpm
33%
12mph
Monday 3/8/21 @ 2:47 PM
✅
42kj
80rpm
32%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 2:34 AM
39kj
72rpm
34%
13mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Saturday 5/1/21 @ 3:8 AM
✅
160kj
74rpm
40%
15mph
Tuesday 6/30/20 @ 2:56 PM
✅
80kj
81rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 7/4/20 @ 9:20 PM
78kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Saturday 5/23/20 @ 9:33 PM
✅
59kj
82rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/26/19 @ 3:39 AM
50kj
81rpm
35%
15mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 8:2 PM
✅
124kj
64rpm
39%
13mph
Wednesday 7/10/19 @ 1:54 AM
✅
165kj
82rpm
36%
15mph
30 min Low Impact Ride
Jess King
Tuesday 3/5/19 @ 2:56 PM
144kj
82rpm
34%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 154 kj
Thursday 6/30/22
144 kj
Sunday 10/25/20
20 min Spotify Disney Hits Ride
Cody Rigsby
31 kj
Tuesday 8/24/21
✅ 78 kj
Thursday 3/10/22
10 min Low Impact Ride
Hannah Frankson
✅ 41 kj
Sunday 1/5/20
36 kj
Friday 5/21/21
10 min Low Impact Ride
Hannah Frankson
✅ 42 kj
Monday 3/8/21
39 kj
Tuesday 5/11/21
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
✅ 160 kj
Saturday 5/1/21
15 min Low Impact Ride
Emma Lovewell
✅ 80 kj
Tuesday 6/30/20
78 kj
Saturday 7/4/20
30 min Whitney Houston Ride
Ally Love
146 kj
Wednesday 7/1/20
✅ 154 kj
Wednesday 7/1/20
10 min Low Impact Ride
Alex Toussaint
✅ 59 kj
Saturday 5/23/20
50 kj
Tuesday 3/26/19
30 min Burna Boy Ride
Tunde Oyeneyin
78 kj
Monday 2/24/20
✅ 124 kj
Friday 2/21/20
30 min Low Impact Ride
Jess King
✅ 165 kj
Wednesday 7/10/19
144 kj
Tuesday 3/5/19