Shake and Bake

Workouts

Monday 4/20/20 @ 3:17 PM
✅
56kj
88rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/3/20 @ 10:26 AM
51kj
88rpm
34%
15mph
Thursday 4/23/20 @ 9:50 PM
✅
47kj
85rpm
33%
14mph
10 min Low Impact Ride
Sam Yo
Thursday 4/2/20 @ 9:47 AM
46kj
85rpm
33%
14mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
✅ 56 kj
Monday 4/20/20
51 kj
Friday 4/3/20
10 min Low Impact Ride
Sam Yo
✅ 47 kj
Thursday 4/23/20
46 kj
Thursday 4/2/20