Shake and Bake
Workouts
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Wednesday 10/27/21 @ 10:30 AM
✅
218kj
65rpm
40%
14mph
Monday 3/8/21 @ 1:53 PM
74kj
71rpm
34%
12mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
Tuesday 7/21/20 @ 10:42 PM
✅
151kj
82rpm
34%
14mph
Sunday 7/26/20 @ 2:5 PM
150kj
70rpm
39%
14mph
Wednesday 5/20/20 @ 3:18 PM
203kj
75rpm
43%
16mph
Thursday 5/21/20 @ 12:14 AM
✅
205kj
69rpm
46%
16mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
75rpm
41%
16mph
Thursday 9/12/19 @ 2:16 PM
251kj
63rpm
43%
14mph
Saturday 9/7/19 @ 12:31 AM
230kj
63rpm
43%
14mph
Tuesday 9/10/19 @ 1:21 PM
✅
258kj
61rpm
45%
14mph
Thursday 11/22/18 @ 6:17 PM
215kj
76rpm
36%
14mph
Tuesday 11/27/18 @ 2:5 PM
✅
247kj
69rpm
42%
15mph
Workouts
168
kj
Saturday 2/27/21
203
kj
Wednesday 5/20/20
215
kj
Thursday 11/22/18