Shake and Bake
Workouts
Monday 12/21/20 @ 5:0 PM
41kj
81rpm
33%
14mph
Wednesday 12/16/20 @ 5:33 AM
✅
51kj
66rpm
42%
15mph
Tuesday 10/12/21 @ 6:18 PM
132kj
59rpm
41%
13mph
Saturday 8/28/21 @ 4:22 PM
✅
158kj
68rpm
41%
14mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
Tuesday 8/31/21 @ 2:18 AM
✅
111kj
64rpm
43%
14mph
Sunday 12/13/20 @ 4:30 AM
102kj
70rpm
40%
15mph
Friday 6/26/20 @ 9:38 PM
✅
150kj
72rpm
46%
18mph
Friday 12/4/20 @ 7:25 AM
52kj
55rpm
35%
10mph
Monday 6/29/20 @ 4:3 AM
✅
94kj
68rpm
40%
14mph
Sunday 1/5/20 @ 2:33 AM
41kj
76rpm
34%
14mph
Wednesday 3/11/20 @ 2:14 AM
✅
46kj
71rpm
38%
14mph
Monday 11/16/20 @ 9:7 PM
165kj
73rpm
40%
15mph
Friday 9/11/20 @ 2:9 AM
✅
170kj
69rpm
42%
15mph
Saturday 5/23/20 @ 9:33 PM
✅
59kj
82rpm
37%
16mph
Sunday 3/15/20 @ 8:54 PM
47kj
86rpm
33%
15mph
Saturday 4/4/20 @ 3:26 PM
48kj
62rpm
41%
14mph
Tuesday 5/12/20 @ 4:47 AM
✅
76kj
70rpm
47%
18mph
Saturday 2/29/20 @ 3:0 PM
143kj
75rpm
36%
15mph
Friday 2/28/20 @ 4:29 AM
✅
162kj
76rpm
39%
15mph
Workouts
132
kj
Tuesday 10/12/21
31
kj
Tuesday 8/24/21