Shake and Bake
VS
Workouts
Friday 3/24/23 @ 7:49 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 11:11 AM
✅
67kj
73rpm
32%
13mph
Tuesday 6/14/22 @ 10:39 PM
80kj
81rpm
32%
14mph
Thursday 10/29/20 @ 9:50 AM
✅
89kj
85rpm
32%
14mph
Wednesday 2/9/22 @ 6:24 PM
107kj
70rpm
33%
12mph
Tuesday 2/22/22 @ 9:59 AM
✅
156kj
86rpm
34%
15mph
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Wednesday 11/24/21 @ 10:19 PM
✅
220kj
76rpm
35%
14mph
Tuesday 10/12/21 @ 6:18 PM
132kj
59rpm
41%
13mph
Sunday 9/5/21 @ 12:6 AM
✅
201kj
75rpm
42%
17mph
Friday 4/17/20 @ 11:14 PM
58kj
50rpm
49%
13mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Friday 12/4/20 @ 7:25 AM
52kj
55rpm
35%
10mph
Wednesday 7/1/20 @ 1:23 AM
✅
94kj
79rpm
34%
14mph
Sunday 1/5/20 @ 2:33 AM
41kj
76rpm
34%
14mph
Monday 12/30/19 @ 8:12 PM
✅
43kj
75rpm
35%
14mph
Thursday 6/20/19 @ 5:57 PM
93kj
68rpm
39%
14mph
Friday 6/21/19 @ 8:39 AM
✅
122kj
76rpm
40%
16mph
Wednesday 2/6/19 @ 11:50 AM
202kj
71rpm
36%
13mph
Thursday 2/14/19 @ 9:11 AM
✅
212kj
67rpm
38%
14mph
bmore_katrina
NC BPR BGM E2M
40
VS
4evervictorious
DMV - covered by the blood of Jesus
98
🔥
Workouts
132
kj
Tuesday 10/12/21