Shake and Bake
Workouts
Friday 4/17/20 @ 11:14 PM
58kj
50rpm
49%
13mph
Thursday 12/2/21 @ 11:8 AM
✅
78kj
68rpm
47%
17mph
Sunday 1/5/20 @ 2:33 AM
41kj
76rpm
34%
14mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Monday 3/8/21 @ 2:47 PM
42kj
80rpm
32%
14mph
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Sunday 12/13/20 @ 4:30 AM
102kj
70rpm
40%
15mph
Tuesday 6/30/20 @ 10:13 AM
✅
152kj
73rpm
45%
17mph
Friday 12/4/20 @ 5:44 AM
115kj
65rpm
37%
13mph
Monday 3/16/20 @ 6:59 PM
✅
204kj
67rpm
46%
17mph
Thursday 4/16/20 @ 1:30 PM
113kj
76rpm
39%
15mph
Thursday 5/14/20 @ 7:4 PM
✅
130kj
80rpm
40%
16mph
Saturday 4/4/20 @ 3:26 PM
48kj
62rpm
41%
14mph
Sunday 4/19/20 @ 5:1 PM
✅
69kj
67rpm
45%
17mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Sunday 11/25/18 @ 3:23 PM
34kj
58rpm
37%
12mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph