Shake and Bake
Workouts
Sunday 5/19/19 @ 1:17 PM
177kj
73rpm
42%
16mph
Saturday 7/24/21 @ 4:4 PM
✅
301kj
87rpm
45%
20mph
Friday 1/11/19 @ 1:49 AM
52kj
74rpm
31%
12mph
Tuesday 3/17/20 @ 4:19 PM
✅
72kj
87rpm
33%
15mph
Friday 4/26/19 @ 2:10 AM
48kj
72rpm
35%
14mph
Tuesday 3/3/20 @ 12:50 PM
✅
98kj
77rpm
37%
15mph
Thursday 1/31/19 @ 3:6 AM
✅
98kj
79rpm
40%
17mph
Thursday 7/11/19 @ 11:58 AM
94kj
82rpm
39%
16mph
Thursday 2/7/19 @ 3:30 AM
✅
96kj
78rpm
40%
17mph
Thursday 7/4/19 @ 1:38 PM
89kj
76rpm
40%
16mph
Sunday 3/31/19 @ 2:5 PM
✅
107kj
74rpm
39%
15mph
Monday 5/13/19 @ 2:9 PM
93kj
75rpm
36%
15mph
Tuesday 4/2/19 @ 2:19 AM
✅
97kj
81rpm
39%
17mph
Sunday 4/21/19 @ 2:59 PM
87kj
85rpm
37%
16mph
Saturday 3/30/19 @ 1:46 PM
✅
86kj
81rpm
37%
16mph
Saturday 4/6/19 @ 2:4 PM
76kj
86rpm
34%
15mph
Sunday 2/3/19 @ 2:23 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 3:57 PM
✅
59kj
65rpm
45%
16mph
Sunday 1/27/19 @ 2:5 AM
96kj
79rpm
35%
15mph
Friday 1/25/19 @ 2:29 PM
✅
97kj
77rpm
37%
15mph