Shake and Bake

Workouts

Sunday 5/19/19 @ 1:17 PM
✅
177kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 11/13/20 @ 4:39 PM
168kj
78rpm
39%
16mph
Tuesday 4/2/19 @ 2:19 AM
✅
97kj
81rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 5/21/20 @ 3:15 PM
53kj
82rpm
30%
13mph
Saturday 11/23/19 @ 2:21 PM
✅
172kj
78rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Saturday 2/1/20 @ 4:20 PM
✅
122kj
70rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 2/3/20 @ 4:37 PM
92kj
66rpm
40%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 177 kj
Sunday 5/19/19
168 kj
Friday 11/13/20
15 min Low Impact Ride
Emma Lovewell
✅ 97 kj
Tuesday 4/2/19
53 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Saturday 11/23/19
116 kj
Monday 5/11/20
20 min 90s Pop Ride
Cody Rigsby
✅ 122 kj
Saturday 2/1/20
92 kj
Monday 2/3/20