Shake and Bake
Workouts
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph
Sunday 5/10/20 @ 12:49 PM
✅
328kj
86rpm
47%
21mph
Friday 1/25/19 @ 2:21 AM
✅
82kj
80rpm
37%
16mph
Friday 6/21/19 @ 11:11 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 1:46 PM
✅
86kj
81rpm
37%
16mph
Thursday 6/20/19 @ 11:9 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 3:32 AM
56kj
79rpm
38%
16mph
Saturday 4/6/19 @ 12:59 PM
✅
66kj
81rpm
40%
17mph
Thursday 2/7/19 @ 3:30 AM
96kj
78rpm
40%
17mph
Monday 1/14/19 @ 1:54 PM
✅
171kj
82rpm
50%
21mph
Saturday 1/19/19 @ 2:22 PM
190kj
81rpm
39%
16mph
Wednesday 1/31/18 @ 5:24 PM
✅
320kj
88rpm
46%
20mph