Shake and Bake

Workouts

Saturday 2/8/20 @ 2:25 PM
129kj
75rpm
42%
17mph
20 min Rock Ride
Jess King
Saturday 2/15/20 @ 1:46 PM
134kj
72rpm
44%
17mph
Sunday 1/26/20 @ 2:35 PM
163kj
77rpm
38%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 11:13 AM
185kj
72rpm
42%
16mph
Thursday 1/10/19 @ 1:57 AM
18kj
47rpm
52%
12mph
5 min Intro to Peloton App
Jess King
Wednesday 4/11/18 @ 12:41 PM
3kj
53rpm
10%
5mph

Workouts

20 min Rock Ride
Jess King
129 kj
Saturday 2/8/20
134 kj
Saturday 2/15/20
30 min Weezer Ride
Denis Morton
163 kj
Sunday 1/26/20
185 kj
Friday 1/3/20
5 min Intro to Peloton App
Jess King
18 kj
Thursday 1/10/19
3 kj
Wednesday 4/11/18