Shake and Bake

Workouts

Thursday 2/7/19 @ 3:30 AM
96kj
78rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Sunday 2/3/19 @ 12:44 AM
✅
117kj
85rpm
42%
18mph
Saturday 2/2/19 @ 12:10 AM
✅
84kj
79rpm
44%
18mph
10 min Low Impact Ride
Leanne Hainsby
Friday 2/1/19 @ 9:18 PM
46kj
77rpm
35%
14mph
Tuesday 1/29/19 @ 3:5 AM
61kj
74rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 1/28/19 @ 12:37 AM
✅
76kj
87rpm
40%
18mph

Workouts

15 min Pop Ride
Robin Arzón
96 kj
Thursday 2/7/19
✅ 117 kj
Sunday 2/3/19
10 min Low Impact Ride
Leanne Hainsby
✅ 84 kj
Saturday 2/2/19
46 kj
Friday 2/1/19
10 min Low Impact Ride
Leanne Hainsby
61 kj
Tuesday 1/29/19
✅ 76 kj
Monday 1/28/19