Shake and Bake
Workouts
Sunday 9/22/24 @ 1:25 PM
kj
rpm
%
0mph
Friday 10/11/24 @ 11:14 PM
✅
146kj
76rpm
44%
18mph
Friday 12/16/22 @ 12:33 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 3:49 PM
✅
150kj
75rpm
44%
18mph
Monday 10/10/22 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 10:24 PM
✅
144kj
79rpm
42%
17mph
Saturday 1/8/22 @ 7:7 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 11:17 PM
✅
151kj
83rpm
42%
18mph
Wednesday 10/27/21 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:59 PM
✅
181kj
77rpm
40%
16mph
Thursday 11/18/21 @ 11:49 AM
kj
rpm
%
0mph
Thursday 11/18/21 @ 1:23 PM
✅
150kj
83rpm
42%
18mph
Thursday 7/16/20 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 3:52 PM
✅
214kj
77rpm
43%
17mph
Monday 3/29/21 @ 11:32 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 9:27 PM
✅
228kj
80rpm
44%
18mph
Friday 10/30/20 @ 12:15 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 8:39 PM
✅
220kj
77rpm
44%
17mph
Wednesday 10/21/20 @ 11:0 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:15 PM
✅
236kj
79rpm
44%
18mph
Workouts
kj
Wednesday 10/27/21