Shake and Bake
Workouts
Sunday 12/24/23 @ 3:31 PM
✅
433kj
67rpm
62%
23mph
Tuesday 1/9/24 @ 9:43 PM
185kj
71rpm
42%
16mph
Tuesday 12/5/23 @ 8:40 PM
✅
430kj
68rpm
61%
23mph
Sunday 12/3/23 @ 8:49 PM
218kj
74rpm
44%
18mph
Tuesday 10/17/23 @ 9:27 PM
✅
434kj
69rpm
60%
23mph
Monday 11/13/23 @ 8:14 PM
240kj
80rpm
43%
18mph
Saturday 8/19/23 @ 1:57 PM
✅
471kj
66rpm
65%
24mph
Saturday 8/19/23 @ 7:52 PM
193kj
80rpm
40%
17mph
Tuesday 6/13/23 @ 9:26 PM
✅
451kj
76rpm
58%
23mph
Saturday 7/22/23 @ 7:41 PM
150kj
75rpm
37%
15mph
Wednesday 6/7/23 @ 12:26 PM
✅
115kj
75rpm
52%
21mph
Tuesday 6/13/23 @ 9:7 PM
50kj
79rpm
36%
15mph
Wednesday 2/22/23 @ 2:51 PM
99kj
68rpm
56%
21mph
Friday 12/30/22 @ 5:7 PM
✅
309kj
74rpm
43%
17mph
Tuesday 1/3/23 @ 4:55 PM
✅
357kj
67rpm
57%
21mph
Tuesday 1/3/23 @ 4:55 PM
186kj
77rpm
40%
16mph
Monday 12/5/22 @ 4:55 PM
✅
383kj
60rpm
63%
22mph
Thursday 12/8/22 @ 9:18 PM
199kj
74rpm
42%
17mph
Sunday 8/14/22 @ 1:23 PM
✅
320kj
63rpm
57%
20mph
Tuesday 8/9/22 @ 8:40 PM
184kj
70rpm
43%
16mph
Workouts
185
kj
Tuesday 1/9/24