Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:28 PM
✅
278kj
73rpm
58%
23mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Sunday 11/22/20 @ 10:49 PM
✅
136kj
75rpm
56%
22mph
Thursday 1/21/21 @ 4:15 PM
53kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Wednesday 11/27/19 @ 9:6 PM
✅
502kj
79rpm
50%
21mph
Tuesday 5/23/17 @ 3:40 PM
216kj
79rpm
36%
15mph
Monday 4/29/19 @ 1:54 PM
✅
255kj
79rpm
53%
22mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 1/28/19 @ 2:24 PM
✅
230kj
82rpm
49%
21mph
Monday 1/28/19 @ 7:35 PM
125kj
78rpm
40%
16mph
Monday 9/3/18 @ 3:35 PM
✅
562kj
81rpm
52%
22mph
Monday 9/3/18 @ 3:40 PM
307kj
67rpm
47%
17mph
Tuesday 12/12/17 @ 9:21 PM
✅
189kj
85rpm
45%
19mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Workouts
313
kj
Monday 4/20/20