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Shake and Bake
bmantegrity
57 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
1
Beat bmantegrity
Workouts
Next Workouts
Friday 1/24/20 @ 1:22 AM
✅
343
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/10/22 @ 10:30 PM
211
kj
78
rpm
42
%
17
mph
Monday 5/2/22 @ 12:35 PM
✅
268
kj
62
rpm
64
%
22
mph
20 min Iron Maiden Ride
Kendall Toole
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Thursday 4/21/22 @ 11:25 PM
195
kj
67
rpm
54
%
20
mph
Monday 1/25/21 @ 5:46 PM
✅
761
kj
75
rpm
55
%
22
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 5/12/20 @ 10:28 PM
400
kj
70
rpm
45
%
17
mph
Sunday 7/26/20 @ 11:29 PM
✅
431
kj
80
rpm
55
%
23
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 6:27 PM
260
kj
75
rpm
48
%
19
mph
Monday 6/8/20 @ 9:0 PM
✅
118
kj
78
rpm
52
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/27/20 @ 4:37 PM
43
kj
74
rpm
34
%
14
mph
Friday 1/3/20 @ 1:20 AM
✅
377
kj
80
rpm
52
%
22
mph
30 min Weezer Ride
Denis Morton
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Monday 1/6/20 @ 11:39 PM
200
kj
69
rpm
46
%
17
mph
Tuesday 11/26/19 @ 3:57 PM
✅
246
kj
81
rpm
51
%
22
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 12/6/19 @ 12:1 PM
110
kj
69
rpm
42
%
16
mph
Friday 10/18/19 @ 12:57 AM
✅
390
kj
80
rpm
53
%
22
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 10/18/19 @ 10:46 PM
202
kj
70
rpm
45
%
17
mph
Friday 2/16/18 @ 3:44 PM
✅
58
kj
85
rpm
49
%
21
mph
5 min Intro to Climb
Cody Rigsby
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Share
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
Thursday 7/18/19 @ 2:5 PM
✅
198
kj
83
rpm
52
%
22
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 7/15/19 @ 11:4 PM
80
kj
69
rpm
41
%
15
mph
Next Workouts
bmantegrity
57 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
1
Beat bmantegrity
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 1/24/20
211
kj
Saturday 9/10/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
✅
268
kj
Monday 5/2/22
195
kj
Thursday 4/21/22
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
761
kj
Monday 1/25/21
400
kj
Tuesday 5/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
431
kj
Sunday 7/26/20
260
kj
Thursday 7/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Monday 6/8/20
43
kj
Monday 7/27/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
377
kj
Friday 1/3/20
200
kj
Monday 1/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
246
kj
Tuesday 11/26/19
110
kj
Friday 12/6/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
390
kj
Friday 10/18/19
202
kj
Friday 10/18/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
58
kj
Friday 2/16/18
15
kj
Thursday 8/29/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 7/18/19
80
kj
Monday 7/15/19
Next Workouts