Shake and Bake
Workouts
Saturday 7/8/23 @ 12:21 PM
✅
420kj
74rpm
57%
23mph
Wednesday 8/30/23 @ 1:9 AM
85kj
71rpm
29%
11mph
Tuesday 1/26/21 @ 12:56 PM
✅
646kj
72rpm
58%
23mph
Thursday 3/25/21 @ 4:10 AM
170kj
73rpm
34%
13mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Sunday 9/23/18 @ 3:39 PM
✅
602kj
81rpm
53%
22mph
Sunday 9/23/18 @ 3:44 PM
317kj
79rpm
42%
17mph
Monday 9/3/18 @ 3:35 PM
✅
562kj
81rpm
52%
22mph
Monday 9/3/18 @ 3:44 PM
317kj
78rpm
42%
17mph
Thursday 8/23/18 @ 11:24 PM
✅
583kj
81rpm
52%
22mph
Sunday 9/2/18 @ 6:53 PM
230kj
82rpm
35%
15mph
Monday 8/20/18 @ 3:21 PM
✅
404kj
81rpm
54%
22mph
Monday 8/20/18 @ 3:30 PM
225kj
84rpm
41%
18mph
Thursday 4/26/18 @ 2:23 PM
✅
381kj
81rpm
52%
22mph
Saturday 4/28/18 @ 4:42 PM
67kj
77rpm
25%
10mph
Friday 4/20/18 @ 4:20 PM
✅
408kj
86rpm
51%
22mph
Friday 4/20/18 @ 4:25 PM
236kj
84rpm
42%
18mph
Thursday 12/7/17 @ 12:9 PM
✅
175kj
88rpm
42%
19mph
Sunday 1/7/18 @ 1:26 AM
106kj
85rpm
35%
15mph
Workouts
104
kj
Thursday 1/21/21
225
kj
Monday 8/20/18