Shake and Bake

Workouts

Tuesday 7/18/23 @ 11:11 AM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/3/23 @ 5:12 PM
461kj
90rpm
33%
15mph
Sunday 5/28/23 @ 12:21 PM
376kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/12/23 @ 6:19 PM
307kj
91rpm
32%
15mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 7/18/23
461 kj
Saturday 6/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
376 kj
Sunday 5/28/23
307 kj
Monday 6/12/23