Shake and Bake

Workouts

Saturday 5/2/20 @ 8:33 PM
✅
781kj
77rpm
55%
22mph
60 min New Wave Ride
Christine D'Ercole
Sunday 1/12/20 @ 5:41 PM
124kj
45rpm
36%
9mph
Sunday 2/2/20 @ 5:39 PM
✅
318kj
80rpm
49%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:26 AM
105kj
48rpm
45%
13mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
85kj
55rpm
38%
11mph
Sunday 3/24/19 @ 4:53 PM
✅
530kj
72rpm
56%
21mph
45 min Classic Rock Ride
Denis Morton
Tuesday 2/12/19 @ 2:25 AM
163kj
50rpm
44%
13mph

Workouts

60 min New Wave Ride
Christine D'Ercole
✅ 781 kj
Saturday 5/2/20
124 kj
Sunday 1/12/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 318 kj
Sunday 2/2/20
105 kj
Friday 1/31/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Saturday 1/11/20
✅ 85 kj
Friday 1/10/20
45 min Classic Rock Ride
Denis Morton
✅ 530 kj
Sunday 3/24/19
163 kj
Tuesday 2/12/19