Workouts

20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Thursday 10/5/23 @ 3:9 PM
Difficulty: 5.16 / 10
 
20 min Beginner Run
Jon Hosking
Tuesday 4/18/23 @ 9:44 PM
Difficulty: 5.97 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 4/4/23 @ 10:39 PM
Difficulty: 5.96 / 10
 
30 min HIIT Ride
Mayla Wedekind
Saturday 2/18/23 @ 4:2 PM
Difficulty: 8.06 / 10
119kj
50rpm
47%
14mph
30 min Charli XCX Ride
Camila Ramón
Wednesday 1/4/23 @ 11:58 PM
Difficulty: 7.56 / 10
123kj
63rpm
39%
14mph
10 min Core Strength
Ben Alldis
Wednesday 1/4/23 @ 11:49 PM
Difficulty: 6.3 / 10
 
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Wednesday 1/4/23 @ 11:36 PM
Difficulty: 7.2 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 11/26/22 @ 2:58 PM
Difficulty: 5.77 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 11/26/22 @ 2:51 PM
Difficulty: 4.2 / 10
 
45 min Pop Walk
Rebecca Kennedy
Thursday 11/24/22 @ 8:12 PM
Difficulty: 5.37 / 10