Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:33 PM
✅
298kj
68rpm
55%
20mph
Thursday 1/25/24 @ 11:32 AM
251kj
78rpm
45%
19mph
Tuesday 8/22/23 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 10/17/23 @ 10:29 AM
✅
247kj
78rpm
45%
18mph
Monday 8/28/23 @ 5:55 PM
234kj
0rpm
0%
0mph
Saturday 7/29/23 @ 12:24 PM
✅
255kj
80rpm
44%
19mph
Monday 4/10/23 @ 11:49 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 11:32 AM
✅
240kj
78rpm
44%
18mph
Thursday 3/2/23 @ 10:28 PM
✅
264kj
74rpm
49%
19mph
Monday 3/6/23 @ 11:30 AM
246kj
73rpm
47%
18mph
Friday 7/3/20 @ 9:53 PM
✅
539kj
72rpm
55%
21mph
Thursday 7/9/20 @ 11:21 AM
438kj
75rpm
50%
20mph
Sunday 6/14/20 @ 9:5 PM
✅
101kj
70rpm
53%
20mph
Sunday 3/22/20 @ 5:32 PM
77kj
65rpm
49%
18mph
Saturday 5/30/20 @ 7:7 PM
✅
233kj
77rpm
52%
21mph
Sunday 6/7/20 @ 4:19 PM
170kj
80rpm
45%
19mph
Monday 4/20/20 @ 10:45 PM
✅
464kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 1:13 PM
422kj
71rpm
50%
19mph
Wednesday 2/26/20 @ 11:26 PM
✅
407kj
69rpm
52%
19mph
Thursday 4/2/20 @ 12:15 PM
368kj
74rpm
46%
18mph
Workouts
438
kj
Thursday 7/9/20
368
kj
Thursday 4/2/20