Shake and Bake
Workouts
Sunday 9/12/21 @ 6:2 PM
162kj
83rpm
36%
15mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Monday 5/27/19 @ 10:37 PM
355kj
80rpm
43%
18mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Thursday 8/30/18 @ 4:55 PM
121kj
74rpm
46%
18mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Wednesday 12/12/18 @ 1:31 AM
282kj
69rpm
42%
16mph
Thursday 12/13/18 @ 1:7 PM
✅
701kj
91rpm
52%
24mph
Monday 10/15/18 @ 1:53 PM
171kj
79rpm
46%
19mph
Monday 10/15/18 @ 1:53 PM
✅
315kj
93rpm
52%
24mph
Tuesday 10/9/18 @ 9:59 AM
380kj
77rpm
46%
19mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Thursday 8/30/18 @ 4:15 PM
257kj
80rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 8/21/18 @ 9:30 PM
123kj
75rpm
46%
18mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Monday 6/4/18 @ 7:30 PM
369kj
78rpm
45%
18mph
Monday 6/4/18 @ 9:55 AM
✅
687kj
94rpm
51%
23mph
Sunday 3/25/18 @ 9:14 PM
116kj
76rpm
40%
16mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Workouts
282
kj
Wednesday 12/12/18