Shake and Bake
Workouts
Saturday 5/8/21 @ 3:22 PM
257kj
62rpm
45%
16mph
Monday 3/23/20 @ 10:16 PM
✅
291kj
99rpm
34%
17mph
Monday 2/8/21 @ 11:25 AM
273kj
80rpm
38%
16mph
Wednesday 3/25/20 @ 2:49 PM
✅
305kj
100rpm
35%
17mph
Tuesday 9/15/20 @ 11:15 PM
135kj
89rpm
31%
14mph
Sunday 11/15/20 @ 2:23 PM
✅
185kj
103rpm
32%
16mph
Thursday 11/12/20 @ 11:29 AM
262kj
72rpm
41%
16mph
Thursday 4/9/20 @ 11:59 PM
✅
305kj
97rpm
35%
17mph
Sunday 9/27/20 @ 8:41 PM
146kj
79rpm
35%
15mph
Sunday 4/12/20 @ 6:45 PM
✅
195kj
92rpm
36%
17mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Tuesday 9/15/20 @ 12:23 PM
✅
227kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
185kj
73rpm
42%
16mph
Friday 8/28/20 @ 9:41 PM
✅
211kj
79rpm
41%
16mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Tuesday 3/17/20 @ 9:56 PM
✅
77kj
77rpm
37%
15mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Friday 2/28/20 @ 10:58 AM
✅
195kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:23 PM
106kj
74rpm
33%
13mph
Sunday 3/22/20 @ 9:46 PM
✅
198kj
87rpm
37%
16mph
Workouts
257
kj
Saturday 5/8/21
273
kj
Monday 2/8/21
135
kj
Tuesday 9/15/20
146
kj
Sunday 9/27/20