Shake and Bake
Workouts
Sunday 5/30/21 @ 7:1 PM
55kj
47rpm
46%
13mph
Sunday 10/25/20 @ 2:26 PM
✅
75kj
67rpm
42%
15mph
Saturday 4/17/21 @ 5:29 PM
✅
147kj
60rpm
44%
15mph
Sunday 4/18/21 @ 3:41 PM
133kj
55rpm
43%
13mph
Saturday 3/20/21 @ 3:21 PM
40kj
56rpm
41%
13mph
Monday 11/30/20 @ 2:51 PM
✅
49kj
61rpm
42%
14mph
Thursday 1/7/21 @ 1:2 PM
✅
142kj
56rpm
45%
15mph
Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
Friday 1/1/21 @ 3:4 PM
✅
151kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
185kj
73rpm
42%
16mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
Friday 8/14/20 @ 3:30 PM
✅
162kj
76rpm
39%
15mph
Monday 8/10/20 @ 1:0 PM
131kj
71rpm
37%
14mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Saturday 7/18/20 @ 11:25 PM
✅
134kj
67rpm
40%
14mph
Thursday 6/18/20 @ 10:45 PM
✅
170kj
68rpm
42%
16mph
Friday 6/19/20 @ 2:44 PM
158kj
67rpm
42%
15mph
Saturday 3/28/20 @ 6:57 PM
69kj
60rpm
39%
13mph
Sunday 4/26/20 @ 2:24 PM
✅
100kj
68rpm
40%
15mph
Workouts
133
kj
Sunday 4/18/21
138
kj
Monday 1/4/21
102
kj
Thursday 12/31/20
131
kj
Wednesday 5/13/20