Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:22 AM
17kj
50rpm
31%
9mph
Thursday 1/5/23 @ 10:59 PM
✅
86kj
85rpm
43%
19mph
Friday 4/8/22 @ 11:14 AM
56kj
54rpm
41%
13mph
Thursday 10/27/22 @ 12:11 AM
✅
105kj
70rpm
44%
16mph
Tuesday 1/3/23 @ 10:33 PM
28kj
56rpm
37%
12mph
Monday 1/9/23 @ 1:36 AM
✅
60kj
81rpm
38%
16mph
Friday 10/28/22 @ 12:22 PM
31kj
53rpm
33%
10mph
Thursday 10/27/22 @ 11:39 PM
✅
102kj
68rpm
45%
16mph
Wednesday 7/13/22 @ 12:25 PM
33kj
50rpm
36%
10mph
Wednesday 10/26/22 @ 12:5 AM
✅
105kj
76rpm
42%
17mph
Wednesday 4/13/22 @ 11:24 AM
32kj
59rpm
30%
10mph
Wednesday 9/7/22 @ 11:28 PM
✅
123kj
68rpm
44%
16mph
Wednesday 9/28/22 @ 12:39 PM
57kj
49rpm
40%
12mph
Sunday 10/9/22 @ 11:41 AM
✅
143kj
69rpm
46%
17mph
Thursday 8/11/22 @ 11:26 AM
33kj
44rpm
40%
10mph
Friday 9/23/22 @ 11:53 PM
✅
107kj
75rpm
42%
17mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph
Workouts
56
kj
Friday 4/8/22
131
kj
Wednesday 5/13/20