Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:5 PM
143kj
68rpm
36%
14mph
Tuesday 7/14/20 @ 10:35 PM
✅
215kj
81rpm
41%
17mph
Thursday 7/1/21 @ 12:1 PM
52kj
41rpm
45%
11mph
Thursday 11/26/20 @ 6:46 PM
✅
140kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 8:53 PM
150kj
66rpm
42%
15mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Wednesday 4/8/20 @ 4:21 PM
146kj
66rpm
42%
14mph
Monday 3/23/20 @ 8:46 PM
✅
203kj
74rpm
43%
17mph
Sunday 12/27/20 @ 11:14 PM
36kj
74rpm
33%
13mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Wednesday 9/2/20 @ 11:36 PM
100kj
72rpm
33%
13mph
Friday 5/22/20 @ 10:2 PM
✅
217kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Monday 5/11/20 @ 4:49 PM
155kj
69rpm
41%
15mph
Sunday 5/10/20 @ 5:28 PM
✅
231kj
81rpm
43%
18mph
Monday 1/27/20 @ 11:40 PM
38kj
77rpm
22%
9mph
Thursday 1/9/20 @ 1:3 AM
✅
87kj
80rpm
33%
14mph
Workouts
131
kj
Wednesday 5/13/20
155
kj
Monday 5/11/20