Shake and Bake

Workouts

Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 1/9/21 @ 5:46 PM
✅
221kj
55rpm
48%
15mph
45 min Soul Ride
Ally Love
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Friday 5/8/20 @ 11:57 PM
✅
144kj
72rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Sunday 3/29/20 @ 3:55 PM
✅
114kj
64rpm
38%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
✅
118kj
59rpm
40%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 150 kj
Tuesday 11/17/20
93 kj
Tuesday 5/3/22
45 min Soul Ride
Ally Love
✅ 221 kj
Saturday 1/9/21
159 kj
Wednesday 9/25/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 178 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Friday 5/8/20
66 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
✅ 114 kj
Sunday 3/29/20
101 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
107 kj
Tuesday 3/24/20
✅ 118 kj
Tuesday 10/15/19