Shake and Bake
VS
Workouts
Thursday 4/30/20 @ 10:15 PM
✅
117kj
66rpm
38%
13mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Monday 11/22/21 @ 3:6 AM
✅
209kj
0rpm
0%
0mph
Saturday 1/29/22 @ 3:0 PM
112kj
61rpm
39%
13mph
Thursday 1/27/22 @ 11:35 PM
58kj
72rpm
34%
13mph
Friday 1/28/22 @ 1:48 PM
✅
75kj
64rpm
38%
13mph
Friday 10/23/20 @ 12:0 PM
✅
171kj
75rpm
41%
16mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Friday 8/21/20 @ 11:29 AM
✅
104kj
80rpm
37%
15mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
185kj
73rpm
42%
16mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Tuesday 6/2/20 @ 3:8 AM
✅
146kj
66rpm
41%
15mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Tuesday 2/25/20 @ 12:18 AM
✅
100kj
73rpm
32%
12mph
Saturday 2/29/20 @ 12:40 PM
99kj
61rpm
35%
12mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Monday 2/24/20 @ 11:16 PM
✅
141kj
66rpm
41%
14mph
bluezdecember
💙✨🦋
13
🔥
VS
akabossmom
# BGM Ellicot City, MD
7
Workouts
58
kj
Thursday 1/27/22
131
kj
Tuesday 7/21/20
94
kj
Wednesday 5/27/20
99
kj
Saturday 2/29/20