Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:55 PM
44kj
50rpm
36%
10mph
Thursday 9/7/23 @ 10:10 PM
✅
51kj
47rpm
38%
10mph
Wednesday 1/19/22 @ 11:39 AM
66kj
60rpm
30%
10mph
Sunday 1/30/22 @ 10:29 PM
✅
107kj
65rpm
37%
13mph
Thursday 7/1/21 @ 12:23 PM
45kj
48rpm
36%
10mph
Saturday 6/5/21 @ 3:29 AM
✅
62kj
63rpm
34%
12mph
Friday 6/19/20 @ 6:27 PM
✅
167kj
60rpm
49%
17mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Saturday 4/17/21 @ 7:30 PM
51kj
48rpm
40%
11mph
Monday 4/26/21 @ 2:25 AM
✅
65kj
64rpm
36%
12mph
Thursday 1/7/21 @ 1:2 PM
✅
142kj
56rpm
45%
15mph
Friday 1/1/21 @ 2:30 AM
123kj
61rpm
41%
14mph
Thursday 12/31/20 @ 7:12 PM
✅
102kj
60rpm
38%
13mph
Thursday 12/31/20 @ 3:30 PM
11kj
53rpm
37%
11mph
Tuesday 12/22/20 @ 2:47 PM
27kj
69rpm
31%
11mph
Friday 12/18/20 @ 2:7 AM
✅
36kj
68rpm
35%
13mph
Sunday 11/1/20 @ 12:28 PM
133kj
65rpm
40%
14mph
Thursday 10/29/20 @ 11:59 PM
✅
161kj
66rpm
42%
15mph
Sunday 3/29/20 @ 4:37 PM
70kj
60rpm
39%
13mph
Wednesday 12/25/19 @ 5:59 PM
✅
99kj
71rpm
39%
15mph
Workouts
123
kj
Friday 1/1/21
11
kj
Thursday 12/31/20
133
kj
Sunday 11/1/20