Shake and Bake
Workouts
Thursday 10/14/21 @ 11:39 AM
103kj
56rpm
39%
13mph
Thursday 10/14/21 @ 11:30 PM
✅
291kj
58rpm
58%
19mph
Thursday 2/25/21 @ 11:53 AM
281kj
75rpm
37%
15mph
Monday 12/7/20 @ 11:9 PM
✅
356kj
70rpm
44%
16mph
Friday 6/19/20 @ 6:27 PM
167kj
60rpm
49%
17mph
Thursday 10/22/20 @ 1:39 AM
✅
188kj
72rpm
42%
16mph
Saturday 8/15/20 @ 5:43 PM
37kj
72rpm
34%
13mph
Saturday 5/22/21 @ 1:49 PM
✅
47kj
74rpm
37%
14mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Monday 3/22/21 @ 1:9 PM
✅
194kj
71rpm
43%
16mph
Wednesday 3/3/21 @ 11:53 AM
245kj
72rpm
39%
15mph
Sunday 2/14/21 @ 5:23 PM
✅
319kj
72rpm
44%
17mph
Saturday 9/26/20 @ 11:0 PM
327kj
82rpm
35%
15mph
Sunday 9/27/20 @ 1:4 PM
✅
379kj
73rpm
39%
16mph
Sunday 8/30/20 @ 3:36 PM
259kj
76rpm
39%
16mph
Tuesday 9/1/20 @ 12:30 PM
✅
327kj
73rpm
44%
17mph
Monday 7/13/20 @ 2:10 PM
154kj
68rpm
41%
15mph
Tuesday 5/19/20 @ 4:23 PM
✅
227kj
59rpm
51%
16mph
Saturday 4/18/20 @ 2:22 PM
40kj
78rpm
34%
14mph
Friday 5/29/20 @ 12:59 PM
✅
73kj
81rpm
41%
17mph
Workouts
103
kj
Thursday 10/14/21
281
kj
Thursday 2/25/21
133
kj
Tuesday 3/23/21
245
kj
Wednesday 3/3/21
154
kj
Monday 7/13/20