Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:58 PM
61kj
58rpm
30%
10mph
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Tuesday 11/17/20 @ 8:53 PM
150kj
66rpm
42%
15mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Saturday 12/31/22 @ 1:29 AM
59kj
56rpm
31%
10mph
Friday 1/5/24 @ 4:7 PM
✅
121kj
69rpm
37%
14mph
Saturday 1/30/21 @ 1:1 PM
475kj
62rpm
48%
17mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Saturday 1/9/21 @ 8:10 PM
196kj
45rpm
52%
14mph
Friday 3/27/20 @ 1:44 AM
✅
335kj
63rpm
51%
18mph
Thursday 12/10/20 @ 12:27 PM
125kj
66rpm
37%
13mph
Friday 10/4/19 @ 2:26 AM
✅
140kj
78rpm
36%
14mph
Wednesday 9/2/20 @ 11:36 PM
100kj
72rpm
33%
13mph
Friday 2/14/20 @ 3:3 AM
✅
135kj
66rpm
39%
14mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Sunday 3/29/20 @ 4:37 PM
70kj
60rpm
39%
13mph
Sunday 12/15/19 @ 10:11 PM
✅
141kj
51rpm
58%
17mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Workouts
61
kj
Wednesday 3/2/22
475
kj
Saturday 1/30/21
125
kj
Thursday 12/10/20
131
kj
Wednesday 5/13/20