Shake and Bake
Workouts
Friday 6/11/21 @ 8:39 PM
257kj
81rpm
36%
16mph
Tuesday 4/6/21 @ 10:38 PM
✅
453kj
86rpm
45%
20mph
Wednesday 5/19/21 @ 11:18 PM
171kj
85rpm
35%
16mph
Saturday 3/6/21 @ 10:5 PM
✅
322kj
86rpm
46%
20mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Workouts
257
kj
Friday 6/11/21
171
kj
Wednesday 5/19/21
287
kj
Wednesday 5/5/21
279
kj
Saturday 3/13/21
253
kj
Friday 1/29/21
327
kj
Wednesday 10/17/18