Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:52 PM
✅
174kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 8:9 PM
163kj
86rpm
35%
15mph
Sunday 4/17/22 @ 3:6 PM
✅
120kj
80rpm
39%
16mph
Tuesday 4/19/22 @ 2:29 PM
112kj
75rpm
39%
15mph
Monday 7/26/21 @ 10:2 PM
✅
198kj
80rpm
40%
17mph
Wednesday 7/14/21 @ 1:40 PM
184kj
80rpm
39%
16mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Monday 10/26/20 @ 3:52 PM
172kj
84rpm
37%
16mph
Saturday 1/23/21 @ 12:57 PM
331kj
79rpm
37%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
356kj
79rpm
39%
16mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Friday 1/15/21 @ 12:53 PM
✅
204kj
69rpm
46%
17mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Friday 1/1/21 @ 12:58 PM
✅
196kj
75rpm
42%
17mph
Sunday 11/8/20 @ 9:22 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:47 PM
✅
95kj
79rpm
36%
15mph
Friday 7/13/18 @ 9:30 AM
✅
265kj
84rpm
36%
16mph
Tuesday 7/3/18 @ 1:59 PM
179kj
77rpm
33%
14mph
Thursday 7/5/18 @ 10:48 PM
✅
225kj
83rpm
41%
18mph
Thursday 7/5/18 @ 2:20 PM
168kj
75rpm
39%
15mph
Workouts
163
kj
Tuesday 3/23/21
184
kj
Wednesday 7/14/21
172
kj
Monday 10/26/20
331
kj
Saturday 1/23/21
186
kj
Thursday 12/31/20