Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Thursday 1/28/21 @ 5:49 PM
✅
313kj
85rpm
44%
17mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Tuesday 2/7/23 @ 12:49 AM
✅
258kj
90rpm
31%
15mph
Saturday 3/13/21 @ 3:15 PM
✅
279kj
83rpm
38%
16mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Sunday 1/17/21 @ 6:27 PM
269kj
77rpm
38%
16mph
Sunday 1/31/21 @ 2:0 PM
✅
299kj
73rpm
48%
17mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Wednesday 6/17/20 @ 8:31 PM
✅
369kj
84rpm
36%
16mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:37 AM
✅
313kj
79rpm
41%
17mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Tuesday 11/6/18 @ 12:39 AM
✅
259kj
85rpm
31%
15mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Workouts
262
kj
Tuesday 1/19/21
253
kj
Friday 1/29/21
kj
Tuesday 3/9/21