Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:22 PM
193kj
78rpm
41%
17mph
Tuesday 3/23/21 @ 11:28 PM
✅
251kj
79rpm
45%
18mph
Wednesday 12/22/21 @ 11:3 AM
126kj
73rpm
42%
16mph
Saturday 9/18/21 @ 3:37 PM
✅
129kj
74rpm
42%
17mph
Thursday 10/15/20 @ 11:35 AM
174kj
70rpm
41%
15mph
Friday 2/26/21 @ 10:28 PM
✅
207kj
68rpm
46%
17mph
Friday 1/29/21 @ 10:22 PM
0kj
0rpm
7%
0mph
Friday 1/29/21 @ 9:58 PM
✅
194kj
77rpm
41%
17mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Friday 1/1/21 @ 10:6 PM
✅
218kj
81rpm
41%
17mph
Wednesday 7/31/19 @ 12:29 AM
266kj
74rpm
41%
16mph
Sunday 4/21/19 @ 12:53 PM
✅
372kj
77rpm
46%
18mph
Thursday 6/27/19 @ 10:23 AM
175kj
71rpm
41%
16mph
Monday 6/17/19 @ 10:38 AM
✅
186kj
76rpm
41%
16mph
Tuesday 3/19/19 @ 1:51 PM
185kj
74rpm
42%
16mph
Thursday 2/28/19 @ 5:9 PM
✅
208kj
83rpm
41%
17mph
Thursday 7/19/18 @ 11:52 PM
✅
201kj
85rpm
39%
17mph
Wednesday 3/6/19 @ 4:58 PM
193kj
87rpm
37%
17mph
Tuesday 5/29/18 @ 10:22 AM
53kj
79rpm
37%
15mph
Sunday 5/27/18 @ 11:48 PM
✅
64kj
81rpm
39%
17mph
Workouts
126
kj
Wednesday 12/22/21
174
kj
Thursday 10/15/20
186
kj
Thursday 12/31/20
266
kj
Wednesday 7/31/19