Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Thursday 1/21/21 @ 12:5 AM
✅
396kj
77rpm
47%
19mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Saturday 2/4/23 @ 6:54 PM
✅
325kj
78rpm
42%
17mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Friday 6/11/21 @ 8:39 PM
257kj
81rpm
36%
16mph
Friday 6/11/21 @ 8:4 PM
✅
401kj
76rpm
46%
19mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Thursday 5/6/21 @ 8:4 PM
✅
406kj
75rpm
48%
19mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Wednesday 12/9/20 @ 10:40 PM
✅
401kj
81rpm
45%
19mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Friday 1/22/21 @ 9:39 PM
✅
396kj
80rpm
45%
19mph
Friday 1/17/20 @ 1:20 AM
215kj
75rpm
44%
17mph
Friday 1/17/20 @ 1:25 AM
✅
280kj
86rpm
44%
19mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Wednesday 9/30/20 @ 6:40 PM
✅
503kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 6:11 PM
✅
423kj
86rpm
44%
19mph
Workouts
262
kj
Tuesday 1/19/21
279
kj
Saturday 3/13/21
257
kj
Friday 6/11/21
287
kj
Wednesday 5/5/21
266
kj
Tuesday 3/9/21
253
kj
Friday 1/29/21