Shake and Bake
Workouts
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Saturday 1/15/22 @ 5:38 PM
167kj
77rpm
38%
15mph
Thursday 6/9/22 @ 12:30 PM
✅
222kj
84rpm
41%
18mph
Saturday 3/5/22 @ 2:28 PM
190kj
78rpm
41%
16mph
Saturday 3/5/22 @ 2:27 PM
✅
267kj
85rpm
44%
19mph
Sunday 1/17/21 @ 6:27 PM
✅
269kj
77rpm
38%
16mph
Monday 1/18/21 @ 1:22 PM
225kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:20 AM
215kj
75rpm
44%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Thursday 10/29/20 @ 11:58 PM
177kj
79rpm
39%
16mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Thursday 6/27/19 @ 10:23 AM
175kj
71rpm
41%
16mph
Tuesday 6/25/19 @ 12:18 AM
✅
276kj
81rpm
46%
19mph
Friday 7/20/18 @ 10:14 AM
118kj
82rpm
37%
16mph
Friday 6/29/18 @ 12:47 PM
✅
169kj
86rpm
42%
18mph
Tuesday 5/29/18 @ 10:22 AM
53kj
79rpm
37%
15mph
Monday 4/30/18 @ 12:42 PM
✅
64kj
84rpm
39%
17mph
Workouts
233
kj
Thursday 4/13/23
186
kj
Monday 8/24/20
167
kj
Saturday 1/15/22
177
kj
Thursday 10/29/20