Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Sunday 11/29/20 @ 6:25 PM
✅
402kj
90rpm
42%
19mph
Friday 1/17/20 @ 1:20 AM
215kj
75rpm
44%
17mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Thursday 10/29/20 @ 11:58 PM
177kj
79rpm
39%
16mph
Saturday 10/31/20 @ 12:55 PM
✅
204kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Sunday 9/27/20 @ 3:2 PM
✅
520kj
84rpm
42%
18mph
Monday 9/14/20 @ 9:52 PM
290kj
86rpm
38%
17mph
Tuesday 9/15/20 @ 1:10 PM
✅
309kj
81rpm
39%
17mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Sunday 8/30/20 @ 3:15 PM
✅
357kj
80rpm
43%
18mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Monday 5/4/20 @ 6:23 PM
✅
323kj
86rpm
37%
16mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Friday 1/3/20 @ 6:33 PM
✅
233kj
81rpm
42%
18mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Monday 11/26/18 @ 4:33 PM
✅
323kj
84rpm
39%
17mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Tuesday 10/30/18 @ 4:3 PM
✅
313kj
91rpm
37%
17mph
Workouts
287
kj
Wednesday 5/5/21
177
kj
Thursday 10/29/20
290
kj
Monday 9/14/20
316
kj
Sunday 11/25/18