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Shake and Bake
blues_girl89
St. Louis, MO
4
Beat archnessmunster
VS
archnessmunster
San Diego
16 🔥
Beat blues_girl89
Workouts
Next Workouts
Tuesday 11/9/21 @ 12:55 AM
201
kj
79
rpm
41
%
17
mph
30 min Disney Ride
Kendall Toole
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Share
Monday 11/15/21 @ 1:45 PM
✅
332
kj
80
rpm
48
%
20
mph
Thursday 1/7/21 @ 3:8 PM
208
kj
76
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 1/12/21 @ 1:47 PM
✅
316
kj
76
rpm
50
%
20
mph
Thursday 7/16/20 @ 11:51 AM
597
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 3:48 PM
✅
1055
kj
83
rpm
49
%
21
mph
Tuesday 6/2/20 @ 11:52 PM
290
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/5/20 @ 12:56 PM
✅
559
kj
86
rpm
48
%
21
mph
Thursday 1/23/20 @ 1:51 PM
310
kj
82
rpm
40
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Monday 3/23/20 @ 12:44 PM
✅
516
kj
81
rpm
49
%
20
mph
Thursday 3/5/20 @ 2:39 PM
✅
291
kj
78
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 2:18 PM
256
kj
76
rpm
40
%
16
mph
Thursday 2/13/20 @ 2:19 PM
178
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 1:52 PM
✅
225
kj
72
rpm
44
%
17
mph
Friday 1/17/20 @ 2:13 PM
208
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:27 AM
✅
479
kj
79
rpm
58
%
23
mph
Wednesday 1/8/20 @ 12:43 AM
166
kj
73
rpm
40
%
16
mph
30 min Live DJ Ride
Robin Arzón
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Share
Saturday 1/4/20 @ 3:18 PM
✅
415
kj
74
rpm
57
%
22
mph
Tuesday 11/26/19 @ 12:55 AM
✅
110
kj
76
rpm
32
%
13
mph
30 min Low Impact Ride
Robin Arzón
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Share
Thursday 8/8/19 @ 12:46 PM
kj
rpm
%
0
mph
Next Workouts
blues_girl89
St. Louis, MO
4
Beat archnessmunster
VS
archnessmunster
San Diego
16 🔥
Beat blues_girl89
Workouts
Next Workouts
30 min Disney Ride
Kendall Toole
View Class
Share
201
kj
Tuesday 11/9/21
✅
332
kj
Monday 11/15/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
208
kj
Thursday 1/7/21
✅
316
kj
Tuesday 1/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Thursday 7/16/20
✅
1055
kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Tuesday 6/2/20
✅
559
kj
Thursday 3/5/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
310
kj
Thursday 1/23/20
✅
516
kj
Monday 3/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
291
kj
Thursday 3/5/20
256
kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Thursday 2/13/20
✅
225
kj
Thursday 2/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
208
kj
Friday 1/17/20
✅
479
kj
Friday 1/17/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
166
kj
Wednesday 1/8/20
✅
415
kj
Saturday 1/4/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
110
kj
Tuesday 11/26/19
kj
Thursday 8/8/19
Next Workouts