Shake and Bake

Workouts

Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 4/9/22 @ 12:14 PM
✅
285kj
72rpm
50%
19mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
Tuesday 5/11/21 @ 11:42 PM
✅
337kj
77rpm
44%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/11/21 @ 5:41 PM
291kj
68rpm
44%
16mph
Wednesday 2/17/21 @ 12:30 AM
217kj
85rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:13 PM
✅
223kj
78rpm
43%
17mph
Monday 1/11/21 @ 12:19 AM
254kj
86rpm
42%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 5:28 PM
✅
268kj
72rpm
49%
18mph
Monday 12/28/20 @ 9:13 PM
202kj
86rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 1/28/21 @ 2:4 PM
✅
249kj
76rpm
45%
18mph
Thursday 5/21/20 @ 1:6 PM
75kj
69rpm
47%
18mph
10 min Climb Ride
Robin Arzón
Wednesday 5/13/20 @ 3:14 PM
✅
79kj
60rpm
53%
18mph

Workouts

30 min Coldplay Ride
Emma Lovewell
197 kj
Wednesday 1/22/20
✅ 285 kj
Saturday 4/9/22
30 min Lizzo Ride
Robin Arzón
180 kj
Thursday 12/12/19
✅ 284 kj
Monday 9/20/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 337 kj
Tuesday 5/11/21
291 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
217 kj
Wednesday 2/17/21
✅ 223 kj
Thursday 2/18/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
254 kj
Monday 1/11/21
✅ 268 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
202 kj
Monday 12/28/20
✅ 249 kj
Thursday 1/28/21
10 min Climb Ride
Robin Arzón
75 kj
Thursday 5/21/20
✅ 79 kj
Wednesday 5/13/20