Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:30 AM
✅
217kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 6:4 PM
115kj
72rpm
34%
13mph
Wednesday 12/9/20 @ 12:30 AM
✅
139kj
76rpm
43%
17mph
Thursday 12/31/20 @ 5:29 PM
82kj
60rpm
41%
14mph
Sunday 8/9/20 @ 11:45 PM
✅
114kj
89rpm
35%
16mph
Tuesday 8/18/20 @ 5:31 PM
85kj
87rpm
31%
14mph
Wednesday 4/29/20 @ 11:42 PM
✅
136kj
82rpm
40%
17mph
Monday 5/18/20 @ 4:59 PM
111kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 10:35 PM
✅
109kj
85rpm
36%
15mph
Monday 4/20/20 @ 4:58 PM
78kj
82rpm
31%
13mph
Monday 12/30/19 @ 12:40 AM
✅
113kj
76rpm
40%
16mph
Saturday 3/28/20 @ 8:28 PM
64kj
64rpm
34%
11mph
Monday 3/23/20 @ 12:16 AM
✅
135kj
79rpm
40%
17mph
Saturday 3/21/20 @ 8:39 PM
89kj
73rpm
36%
14mph
Wednesday 12/4/19 @ 12:42 AM
✅
152kj
75rpm
38%
15mph
Tuesday 5/21/19 @ 6:27 PM
120kj
76rpm
34%
13mph
Thursday 11/21/19 @ 2:0 PM
78kj
79rpm
32%
13mph
Monday 5/13/19 @ 7:55 PM
✅
90kj
81rpm
34%
14mph
Tuesday 11/12/19 @ 6:40 PM
85kj
71rpm
36%
13mph
Wednesday 5/8/19 @ 8:7 PM
✅
97kj
75rpm
37%
15mph
Workouts
120
kj
Tuesday 5/21/19