Shake and Bake
Workouts
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Sunday 11/22/20 @ 6:52 PM
✅
210kj
72rpm
44%
17mph
Monday 2/8/21 @ 11:35 PM
205kj
81rpm
41%
17mph
Friday 3/5/21 @ 12:2 AM
✅
206kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 12:30 AM
217kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Thursday 7/16/20 @ 11:51 AM
597kj
82rpm
40%
17mph
Saturday 8/3/19 @ 6:13 PM
✅
673kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 11:40 PM
130kj
83rpm
39%
17mph
Saturday 3/7/20 @ 8:41 PM
✅
155kj
82rpm
41%
17mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Sunday 1/19/20 @ 5:3 PM
169kj
80rpm
44%
18mph
Saturday 8/17/19 @ 8:39 PM
✅
223kj
75rpm
52%
21mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph
Thursday 11/21/19 @ 2:0 PM
78kj
79rpm
32%
13mph
Wednesday 5/15/19 @ 11:30 PM
✅
139kj
79rpm
41%
17mph
Workouts
597
kj
Thursday 7/16/20
291
kj
Thursday 3/5/20
152
kj
Thursday 11/28/19