Shake and Bake
Workouts
Thursday 1/16/20 @ 12:26 AM
✅
98kj
74rpm
37%
15mph
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Thursday 5/21/20 @ 1:6 PM
✅
75kj
69rpm
47%
18mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Thursday 2/18/21 @ 10:11 PM
✅
244kj
73rpm
47%
18mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Wednesday 2/17/21 @ 12:30 AM
✅
217kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Thursday 1/7/21 @ 3:8 PM
✅
208kj
76rpm
44%
17mph
Tuesday 2/2/21 @ 11:37 AM
145kj
64rpm
41%
14mph
Friday 1/17/20 @ 2:13 PM
208kj
78rpm
43%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Monday 1/27/20 @ 12:28 AM
✅
110kj
76rpm
44%
18mph
Thursday 8/13/20 @ 10:38 PM
73kj
66rpm
40%
15mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Friday 2/28/20 @ 2:13 PM
273kj
73rpm
41%
16mph
Sunday 12/29/19 @ 1:55 PM
✅
363kj
74rpm
45%
18mph
Thursday 12/19/19 @ 1:52 PM
125kj
79rpm
40%
16mph
Saturday 2/15/20 @ 10:13 PM
✅
178kj
77rpm
47%
19mph
Workouts
162
kj
Saturday 6/20/20
291
kj
Thursday 3/5/20
273
kj
Friday 2/28/20