Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:30 AM
βœ…
217kj
85rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Thursday 2/18/21 @ 10:11 PM
βœ…
244kj
73rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Tuesday 4/28/20 @ 11:40 PM
βœ…
130kj
83rpm
39%
17mph
20 min Beginner Ride
Ally Love
Wednesday 12/23/20 @ 4:13 PM
101kj
84rpm
35%
15mph
Wednesday 12/9/20 @ 12:30 AM
βœ…
139kj
76rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Wednesday 5/6/20 @ 11:49 PM
βœ…
127kj
84rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Tuesday 4/14/20 @ 11:52 PM
βœ…
133kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Monday 3/23/20 @ 12:16 AM
βœ…
135kj
79rpm
40%
17mph
20 min Pop Ride
Robin ArzΓ³n
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Friday 1/17/20 @ 2:13 PM
βœ…
208kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Monday 1/13/20 @ 11:39 PM
βœ…
209kj
77rpm
43%
17mph
30 min Best of the Decade Ride
Emma Lovewell
Sunday 12/29/19 @ 10:6 PM
100kj
89rpm
27%
12mph
Tuesday 1/7/20 @ 12:33 AM
βœ…
205kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Wednesday 2/17/21
132 kj
Saturday 2/20/21
30 min Billie Eilish Ride
Kendall Toole
βœ… 244 kj
Thursday 2/18/21
129 kj
Thursday 2/13/20
20 min Beginner Ride
Ally Love
βœ… 130 kj
Tuesday 4/28/20
101 kj
Wednesday 12/23/20
20 min Holiday Ride
Kendall Toole
βœ… 139 kj
Wednesday 12/9/20
104 kj
Thursday 12/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 127 kj
Wednesday 5/6/20
81 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Tuesday 4/14/20
93 kj
Tuesday 3/24/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 135 kj
Monday 3/23/20
99 kj
Friday 3/20/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 208 kj
Friday 1/17/20
126 kj
Friday 1/17/20
30 min Best of the Decade Ride
Emma Lovewell
βœ… 209 kj
Monday 1/13/20
100 kj
Sunday 12/29/19
30 min Sundays with Love
Ally Love
βœ… 205 kj
Tuesday 1/7/20
111 kj
Tuesday 1/7/20