Shake and Bake

Workouts

Wednesday 6/30/21 @ 11:43 AM
170kj
68rpm
43%
16mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/15/23 @ 4:5 PM
✅
202kj
79rpm
40%
17mph
Friday 2/26/21 @ 12:28 AM
207kj
65rpm
49%
17mph
30 min 80s Ride
Denis Morton
Saturday 3/19/22 @ 5:1 PM
✅
246kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 11:57 PM
93kj
77rpm
41%
16mph
15 min Classic Rock Ride
Denis Morton
Monday 6/14/21 @ 6:3 PM
✅
141kj
82rpm
45%
19mph
Sunday 3/21/21 @ 5:24 PM
283kj
71rpm
44%
16mph
45 min 80s Ride
Denis Morton
Monday 3/22/21 @ 7:41 PM
✅
389kj
76rpm
46%
18mph
Friday 1/31/20 @ 1:4 PM
173kj
66rpm
44%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 1/10/21 @ 8:55 PM
✅
332kj
75rpm
52%
21mph
Sunday 11/1/20 @ 11:18 PM
222kj
75rpm
45%
18mph
30 min Bon Jovi Ride
Sam Yo
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Sunday 5/31/20 @ 12:1 PM
127kj
65rpm
47%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 9/15/20 @ 4:51 PM
✅
232kj
71rpm
54%
21mph
Wednesday 2/12/20 @ 12:46 AM
46kj
87rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Saturday 5/23/20 @ 5:0 PM
✅
78kj
77rpm
43%
18mph

Workouts

30 min Hawaii Ride
Matt Wilpers
170 kj
Wednesday 6/30/21
✅ 202 kj
Monday 5/15/23
30 min 80s Ride
Denis Morton
207 kj
Friday 2/26/21
✅ 246 kj
Saturday 3/19/22
15 min Classic Rock Ride
Denis Morton
93 kj
Tuesday 5/12/20
✅ 141 kj
Monday 6/14/21
45 min 80s Ride
Denis Morton
283 kj
Sunday 3/21/21
✅ 389 kj
Monday 3/22/21
30 min Guns N' Roses Ride
Olivia Amato
173 kj
Friday 1/31/20
✅ 332 kj
Sunday 1/10/21
30 min Bon Jovi Ride
Sam Yo
222 kj
Sunday 11/1/20
✅ 313 kj
Saturday 1/9/21
20 min Peloton All-Star Ride
Robin Arzón
127 kj
Sunday 5/31/20
✅ 232 kj
Tuesday 9/15/20
10 min Low Impact Ride
Ally Love
46 kj
Wednesday 2/12/20
✅ 78 kj
Saturday 5/23/20